WAYS TO CONTROL SEXUAL DESIRE

Sex is the most sought-after source of pleasure. The gratification achieved through sex is the most cherished possession in the life of everyone. However, there are some of the medical and social complications are attached with sex if not performed with the right person.

There are some diseases, which spreads through physical contacts. One of the most dangerous diseases, names AIDA, spreads mostly through physical intercourse.

Most of the people leave under the delusion that their sexual desire arises only in the presence or thought of a certain kind of people. But it is not true; sexual desire is either exists or does not.

The obsessive pursuit of sex for transitory pleasure has contributed the incidence of sexual harassment, rape, infidelity, murder and so on.

Hence, before engaging into sexual intercourse, you should know whether it be binding for you and creates problems for you or helps you in your liberation. If having sex with someone is going to create a problem for you, you need to keep your sexual desires in check.

The easiest and most effective tool to control your sexual desire is to keep yourself busy in some fruitful activities, where your passion lies, from the moment, you get up to go to bed. Here are some of the tips you can do to control your sexual desire:

DON’T FEEL GUILT TO HAVE SEXUAL DESIRES

The first and foremost thing to control your sexual urge is to accept that there is nothing wrong in wanting to have sex or thinking about it. It is a normal for human being, and everyone goes through it. So there is no need to feel guilty if the sexual desires arise in your mind otherwise it will make the problem worse.

DON’T CONTEMPLATES ABOUT SEX

The sexual desire arises due to thinking about it. Therefore, discourage yourself to think about or giving excess attention to the opposite sex as for as possible. Whenever the thought of getting sexual gratification arises with someone, make conscious efforts to divert your mind to some other subjects.

HAVE PATIENCE

Once you have accepted that sexual desires are normal for everyone and set out to control it, you should not be impatient for it. Sex drive is very powerful things. It will take time and energy to get controlled.

AVOID WHAT TRIGGERS YOU

In order to control your sexual desires, you should stop going to places or do things purposefully, which will agitate your mind sexually.

DO EXERCISE

Exercise is the best way to invest energy to build stamina and have a sense of feeling good about oneself. Therefore, do exercises to transfer your sexual energy into building your stamina and at the same time get yourself out from feeling frustrated because of not having sexual intercourse with someone.

GET HELP

Avoid shyness and talk to someone if nothing seems to get your mind of sexual desires. You can talk to your friends, partner, doctors. It will help you a lot.

Finally, don’t let the sexual desires creates obstacles for your dream to realize your goals in life to make your life happy and meaningful. Do not dedicate unwanted attention to your sexual desire or let it make you worrisome. Keep yourself busy in other important activities of life throughout the day and sexual desires will be automatically taken care off.

Read related articles

Handle Your Sexual Desire Wisely
Transform Your Sexual Energy